Beriberi, White Rice, and Vitamin B:
A Disease, a Cause, and a Cure
Kenneth J. Carpenter
The symptoms of beriberi are weakness and loss of feeling in the feet and legs, swelling of the lower half of the body, and in the worst cases heart failure and death. It used to be a major contributor to mortality, especially in infants — a third of the workers in one Malaysian mine in just two years, 10% of all births in Manila around 1915, and so forth.
As we now know, beriberi is caused by nutritional deficiency of thiamin (vitamin B1), most commonly associated with reliance on polished white rice. But establishing this, isolating the "vitamin" responsible, and implementing appropriate public health measures was a long and complex process. In Beriberi, White Rice, and Vitamin B Kenneth Carpenter makes of it a fine "medical detective story".
Rhythms of Life: The Biological Clocks that Control the Daily
Lives of Every Living Thing
Russell Foster + Leon Kreitzman
In Rhythms of Life Foster, a neuroscientist specialising in circadian rhythms, and Kreitzman, a science populariser with a background in biochemistry, provide an introduction to the new science of chronobiology. It is popular science written for a general audience, but it is solidly referenced to the scientific literature and may be useful for biologists as a survey of the area.
They begin with an introduction to daily (circadian) rhythms in the natural world, a look at the abilities of animals such as bees to tell time, and some general background on clocks and oscillators. Organisms can better meet the challenge posed by daily changes if they can predict them.
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